Adventure Travel Insurance

Dangerous activities (see page 2 of the Adventure Policy Wording booklet)
Please note: Any activity not listed below (or any of the sports below on a professional basis), which can be considered to be a dangerous activity, sport, pastime or employment (involving an increased risk of injury) will not be covered under the policy unless you tell Insure and Go about it, and they accept it, at the time you take out the policy in return for an extra premium or changes in cover. Any activities for which cover has been agreed (except those which you do not have to tell Insure and Go
about) will be outlined on an endorsement which accompanies your validation certificate.

Key to table
Shows a winter sports activity. Cover will only apply if you have paid the appropriate winter sports premium and this is shown on your validation certificate.

Activity	Tell Insure and Go	Pay an extra premium	Cover under personal accident and personal liability	Medical excess
Abseiling				standard
Amateur athletics				standard
American football				£200
Archaeological digging				standard
Archery				standard
Assault course				£200
Badminton				standard
Baseball				standard
Basketball				standard
Battle re-enactment				£200
Boxing training				standard
Breathing observation bubble diving (maximum depth 30 metres) under 14 days				standard
Bridge walking (supervised by a fully-trained guide)				standard
Bungee jumps (three jumps)				standard
Camel or elephant riding or trekking				standard
Canoeing				standard
Canopy walking or tree-top walking				standard
Cascading				£400
Cat skiing				standard
Cave tubing or river tubing				standard
Clay-pigeon shooting				standard
Coasteering				£400
Conservation or charity work (educational and environmental – working with hand tools only)				standard
Cricket				standard
Cross-country skiing				standard
Cycle touring				standard
Cycling				standard
Dragon boating				standard
Dune and wadi bashing				standard
Falconry				standard
Flying (piloting private or small aircraft or helicopter)				standard
Football				standard
Glacier walking or trekking (over 2,000 metres but under 6,000 metres altitude)				standard
Glacier walking or trekking (under 2,000 metres altitude)				standard
Gliding				£200
Go-karting				standard
Golf				standard
Gorge swinging or canyon swinging				£400
Gorge walking				£400
Hang-gliding				£400
High diving				£400
Hiking (over 2,000 metres but under 6,000 metres altitude)				standard
Hockey				standard
Horse jumping (not polo or hunting)				£400
Horse riding (not polo, hunting, jumping)				standard
Hot-air ballooning				standard
Husky sledge driving				standard
Hydro speeding				£400
Ice skating				standard
Jet boating				standard
Jet skiing				standard
Jogging				standard
Kayaking				standard
Kite surfing (over land)				£200
Kite surfing (over water)				standard
Manual labour (at ground level,no machinery)				standard
Marathons				standard
Martial arts (training only)				standard
Micro lighting				£400
Mono skiing				standard
Motorcycling (over 125cc - not racing)				£400
Motorcycling (under 125cc - not racing)				£200
Mountain biking (not including downhill racing and extreme terrain)				standard
Mountain biking (including downhill racing and extreme terrain)				standard
Mountain boarding				£400
Mud buggying				standard
Netball				standard
Off­piste skiing				standard
Off­piste snowboarding				standard
Orienteering				standard
Ostrich riding or racing				£400
Paintballing (wearing eye protection)				standard
Parachuting				£200
Paragliding				£200
Parapenting				£200
Parasailing				standard
Parascending (over land or snow)				£200
Parascending (over water)				standard
Passenger (in private or small aircraft or helicopter)				standard
Quad biking				£400
Rambling				standard
Recreational ski or snowboarding racing				standard
Refereeing (amateur basis)				standard
Rock climbing (not mountaineering)				£400
Rock scrambling				£400
Rollerblading (inline skating and skateboarding)				standard
Rowing				standard
Rugby				standard
Running (sprint and long distance)				standard
Safari				standard
Sand boarding				standard
Sand yachting				£200
Scuba diving (qualified, maximum depth 30 metres) under 14 days				standard
Scuba diving (qualified, maximum depth 40 metres) over 14 days				standard
Scuba diving (qualified, maximum depth 50 metres) under 14 days				£400
Scuba diving (unqualified, maximum depth 30 metres) under 14 days				standard
Sea canoeing				standard
Sea kayaking				standard
Shark diving (inside cage)				£200
Skiing				standard
Skydiving				£200
Sleigh rides (part of a Christmas experience trip to northern Europe)				standard
Snorkelling				standard
Snowboarding				standard
Snow mobiling				standard
Squash				standard
Surfing				standard
Swimming				standard
Tall­ship crewing				£200
Target rifle shooting				standard
Tennis				standard
Tobogganing				standard
Trekking (over 2,000 metres but under 6,000 metres altitude)				standard
Trekking (under 2,000 metres altitude)				standard
Triathlons				standard
Via ferrata				£400
Volleyball				standard
Wake boarding				standard
Water polo				standard
Water skiing				standard
White or black water rafting (grades 1 to 4)				standard
White or black water rafting (grades 5 to 6)				£200
Windsurfing and yachting (racing and crewing) inside territorial waters				standard
Yachting (racing or crew) outside territorial waters				£200
Zip lining				standard
Zorbing				standard