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Letitia Smith
Travel Insurance Expert and Head of Communications
Last updated October 15 2025
2 min read

Running travel insurance

Going running can be a fun way of exploring a new holiday destination. Finding the right travel insurance for that should be just as simple as putting one foot in front of the other.

Whether it’s your first time going on runs abroad or you have previous experience, you can be rest assured knowing that your running travel insurance won’t be something to worry about.

Our travel insurance policies all come with automatic cover for over 50 sports and activities including insurance for fishing, and even basic scuba diving! As always terms and conditions apply, so check the policy wording for full details of these and the other activities we cover.

You’ll be covered for running while you’re away, even if you’re doing it for your entire trip.

Why do you need travel insurance for running?

Although it seems harmless, like any other activity running comes with a risk. Whether it’s simply tripping over or pulling a muscle, you may require some medical assistance. It’s important to think about having a travel insurance policy that will cover you in the event of an accident or injury. We’ll have you covered!

What is included with running travel insurance?

As running falls under all our policies as one of 50 amazing adventure sports and activities, you’ll be able to easily make those runs knowing that you’re covered for: 

And, if you’re running a marathon, no problem – marathon running is also covered as standard under all our policies. 

Running safety tips

Don’t let an accident on the first day ruin the whole week; remember a few simple tips and ensure a great time running.

  1. Make sure to always stay hydrated
  2. Always use proper running gear
  3. Choose the right travel insurance policy for you, get a quote online or read our policy documents for more information on our travel insurance that includes cover for running.

Please note: ‘Running travel insurance’ is a general term for cover included within our standard travel insurance. We don’t offer specialist insurance cover for this specific activity.

Letitia Smith
Travel Insurance Expert and Head of Communications

Letitia is a Travel Insurance expert with more than 20 years experience in helping people find specialist insurance. As Head of Communications at InsureandGo, Letitia cares about making it easy for people who love travel to get the cover they need.

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